Organic Buckwheat Flour

Description

Our organic buckwheat was grown in 2026 by Doug Unrau, an organic farmer near MacGregor Manitoba.  The buckwheat will then be cleaned, dehulled and milled into flour on our farm.  Buckwheat is a gluten-free grain, not related at all to wheat (in fact, it’s not even a grain!).  It is, however, a close relative to sorrel and rhubarb, and a great source of B vitamins, niacin, magnesium, and copper.  The flour is processed/dehulled/cleaned and milled on our gluten-free equipment, so it is safe for those with gluten intolerance or celiacs.  We mill our flour using a small stone mill, which does result in a slightly coarser grind than more common hammer-mills, but we then sift out the larger ‘middlings’ from the flour to make the finest sifted flour possible.

Perfect for traditional french crepes, gluten-free baking, or just to add a bit of extra nutrition and flavour into cookies/muffins/etc.

Of course, nothing works better with buckwheat flour than french crepes, but these zucchini buckwheat pancakes with sour cream and red onion were pretty solid too. Just perfect for a sunny afternoon lunch!